Why Use
An Infrared Sauna?
Traditional sauna therapy has been around for centuries as a way to rid toxins from the body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored?
Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through sweat, as well as through the liver and kidneys.
Sauna Benefits
Just a few of the ways using an infrared sauna can transform your life for the better.
Detoxify
Let the heat do its magic & watch it rid your body of stored toxins.
Lose Weight
Burn calories while watching your favorite Netflix show or podcast.
Reduce Pain
Your muscles, joints, and soft tissue will thank you for doing this.
Relieve Stress
It's your zen time. Take a deep breath, relax your muscles, and enjoy.
Intro to Infrared Saunas
Common Sauna questions
Have any more questions? Feel free to give us a call at 406-952-3768 for more information.
How long is a session?
An infrared sauna session is typically between 30 to 45 minutes long.
How many people fit in the sauna?
The sauna can fit two people at a time; group discounts are available as well.
What do I wear?
You may wear whatever you feel most comfortable sweating in, most chose to wear undergarments or workout attire.
Do I need to bring towels?
We recommend clients bring their own towels, however we do provide them free of charge.
Can I watch tV, listen to music, or a podcast?
Yes, you absolutely can! Clients are welcome to connect to our Bluetooth speakers inside of the sauna and are able to bring their own phones/tablets for use inside.
Is there a shower?
No, we do not have a shower on site. However, we do provide complimentary body wipes and towels.